Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple trick to add more movement to your day.

Gray hairs and more prominent smile lines are common signs of aging. While you can’t stop aging from happening, you may be ...

USC MIND hopes to destigmatize and raise money for mental health through a new ice bucket challenge that encourages people to ...