As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

Unlock your hidden brain potential with five powerful Japanese techniques designed to enhance focus, sharpen memory, and ...

The group poetry sessions at the Fond du Lac Reservation in Minnesota tap into a reverence for elders and storytelling.

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

As aging populations bring increased dementia diagnoses, the church must lead in developing both theological understanding ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...