Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Loving kindness meditation changes activity in key brain regions, enhancing memory and improving emotional regulation.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

"This study provides a foundation for future research that could contribute to developing meditation-based interventions to help individuals modulate brain activity in areas involved in memory and ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...