Meditation is widely recognised for its physical and mental benefits, from reducing stress to improving cardiovascular health. However, the biochemical mechanisms underlying this mind-body ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

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To help, we've collected our favorite “I love you” quotes from the likes of William Shakespeare, Ernest Hemingway, Maya Angelou, Emily Dickinson and a host of poets and writers whose eloquence ...

LOS ANGELES, February 14, 2025--Cathay General Bancorp (Nasdaq: CATY) announced that its Board of Directors declared a cash dividend of thirty-four cents per common share, payable on March 10 ...

The type of vehicle you insure impacts how much you spend on car insurance, especially if you’re buying collision and comprehensive insurance. Here’s a look at average car insurance costs for ...

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

A study led by the John Hopkins Centre for Behaviour and Health in the US highlights four key lifestyle habits to boost longevity: quitting smoking, maintaining a healthy weight, exercising ...

Vitamin D is found in some foods, such as fatty fish and fortified dairy products. The potential benefits of vitamin D supplementation are more significant in people with a confirmed deficiency of the ...

Employment Insurance (EI) benefits information, how to apply and how to submit a report. If you are self-employed, get information about the EI special benefits program, the agreement you will need to ...