Inspired by writer and philosopher Henry David Thoreau, this day urges us to slow down, unplug, and embrace the beauty of a ...

The Pawtucket Public Library, 13 Summer St., will hold Sound Bath Meditation with Shri Yoga on Monday, July 14, from 6 to 7 p.m., in Campbell Auditorium.

Sawan is the holy month dedicated to Lord Shiva and is considered as one of the most auspicious months. It is observed with ...

Express your appreciation with these inspiring teacher quotes perfect for students, parents and anyone else who wants to say thanks for making a difference.

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face.

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day.

Why Mantras Matter in YogaIn the fast-paced world we live in, yoga offers a sanctuary—a space to breathe, move mindfully, and ...

In a world driven by chaos, comparison, and constant noise, Sri Sri Ravi Shankar — global humanitarian and spiritual leader — ...

To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you.

Gurudev Sri Sri Ravi Shankar offers insightful guidance for parents navigating the complexities of raising children. He ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

While walking, observe your breathing pattern. Observe each inhale and exhale as you take steps forward. This habit anchors ...