Soybean oil is a widely consumed oil. Learn more about this component of most vegetable oil, including its calorie content ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Coles has issued a major product recall after two of its home-brand peanut butter products were found to be contaminated with ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

People who eat meat has been given an urgent warning by scientists after the results of a recent study. While neither ...

Author and political commentator Molly Jong-Fast eats a lot of ice cream. “I actually like cupcakes much more than ice cream, ...

Bamboo is the main source of food for giant pandas, who have gastrointestinal tracts of carnivores. Now, researchers set out to better understand why pandas can live off bamboo. They found that tiny ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...