Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to choose ghee vs. butter.

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

A long-term study tracking more than 200,000 people over 30 years found that those who ate the most butter had a 15% higher ...

A Florida Man’s Meat, Cheese, and Butter Diet Caused His Hands to Seep out Cholesterol The cholesterol in our bodies is transported through several different types of lipoproteins. Low-density ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, all bordering the northern part of the Mediterranean Sea.

As egg prices continue to be high, I wanted to share an eggless banana bread recipe and breakfast idea with you.