Why Am I So Tired After Long Runs? Experts Offer Insight
Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...
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TIMELINE: March 14, Stillwater Wildfire through the eyes of a 50K runner and a volunteer who saved her home with aid station water
A wildfire on March 14, 2025, turned what was meant to be a weekend of celebration for Mid-South racers in Stillwater into a scramble for safety, forcing runners off the course and prompting one ...