If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

If you’re looking for a foldable treadmill that’s a genuinely great investment, the Sole F80 is a fab choice. Not only is it ...

That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

Great Fall marathons alternatives to Chicago and NYC that will give you a great marathon feel, scenic views, and possibly a ...

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

As well as some of the darkest skies on the U.S. East Coast, it's also the nation's southernmost point. At 24.5 degrees north ...

Running gels provide a quick energy boost, helping to maximize your performance. A running coach shares her picks of the best energy gels to stock up on before your next race.

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

The breathable upper is also noteworthy. It's made of double-layered mesh, allowing ample airflow to your feet as you step.

Prioritize gear that directly impacts injury prevention (shoes, socks, sports bras) and comfort (anti-chafing products). For ...

The anticipation surrounding the upcoming Wuhan Huangpi Half Marathon is surging, as the event promises to be a vibrant spectacle. With the medal and apparel designs officially unveiled, excitement ...

In the magnificent northern jewel of Dalian, the highly anticipated 2025 Dalian 100 Ultra Marathon is set to take place from May 23rd to 25th. As one of China’s oldest 100-kilometer trail running ...