Injury prevention is key. Ensure the gym enforces safety protocols: warm-ups, supervised sparring and injury management. At ...
Islam Makhachev offers a glimpse into Khabib Nurmagomedov’s intense and disciplined routine, highlighting the champ’s ...
Alexander Volkanovski lost the UFC featherweight title to Ilia Topuria last year, and Dan Hooker feels a quick turnaround can ...
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