BTS’ V stirred up his entire fandom owing to his bulked-up transformation. He said that he had lost 10kg, and fans were duly ...

Charley Hull will make her LPGA Tour return on Thursday when she steps on a course at the Whirlwind Golf Club to play the ...

Lydia Ko has become known for playing quite a bit of casual golf since getting married to Jun Chung, who has definitely been bitten by the golf bug. The couple played frequently while on their ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If most of your workouts are on the moderate side, sweat resistance may not be an issue, and any pair of the workout headphones we've noted below will work for you. Your favorite gym clothes are ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

World No. 2 Lydia Ko is back in action after clinching her 23rd career LPGA title at the HSBC Women's World Championship in Singapore. Rounding out the top 10 are Jeeno Thitikul, Ruoning Yin ...

Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set schedule in the mornings. Research shows ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...