Biotin depletion can lead to hair thinning, breakage and slow growth. Regular consumption of biotin supplements can help boost keratin production, leading to improved hair growth. To tackle ...

When it comes to hair growth, you need to consume around 30 to 100 micrograms (mcg) for Biotin (vitamin B7) everyday, that is responsible for healthy hair. Here are 5 foods rich in biotin for hair ...

and does it help with hair growth, or is it just another overhyped trend in shiny packaging? Biotin, also known as vitamin B7, assists the body in the process of converting food to energy and also ...

Biotin supplements can support your skin, hair and nail health. Here is how to choose the right supplement for your needs.

Are you looking for the best biotin supplements in India to fight hair fall? We have rounded up 8 options that promote ...

Dr. Doshi agrees. “Some shampoos contain ingredients such as minoxidil, ketoconazole, biotin, and saw palmetto that may help ...

Biotin, otherwise known as vitamin B7, is crucial in preserving the wellness of our skin, hair, and nails. Conversely, collagen is a protein that enhances the structure and flexibility of our skin ...

With its biotin content, this collagen supplement boosts hair strength and reduces nail breakage. Packed with vitamins C and E, it provides antioxidant support and helps fight sun damage and ...

Whether you want a medicated solution or an all-natural fix, these pro-backed recommendations can start helping in as little ...

It contains biotin and niacin (vitamin B3) to promote healthy hair. There's also vitamin C, which helps the body's ability to absorb iron, especially in people with a deficiency. Zinc ...

While you are unlikely to consume excess biotin through food, many supplements for hair, skin, and nail growth contain biotin over the recommended daily intake (1). Eggs are also a great source of ...