Collagen and biotin are popular supplements known for their hair and skin health benefits. Learn which is better, how to take ...

Think hair vitamins are the key to fast growth? Discover the real reasons your hair isn't growing and what truly impacts its ...

B vitamins, including biotin, help convert dietary proteins, fats, and carbohydrates (i.e., food) into energy. Biotin, in particular, is vital for healthy hair and nails as it contributes to ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

This plant-based collagen builder stimulates your body’s natural collagen production using vitamin C-rich amla, biotin, silica, and bamboo shoot extracts. It supports skin elasticity, hair growth, and ...

Jenny Ramirez from Texas experienced liver failure after taking over-the-counter supplements to improve her hair, skin, and nail health. Her gastroenterologist linked the liver failure to ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Mar. 18, 2025 — Small amounts of a common antibiotic and anti-inflammatory drug can curb symptoms where a misplaced immune reaction (e.g., autoimmunity) can cause permanent hair loss ...

Supplements for diabetes such as chromium, cinnamon, and berberine may help control blood sugar. Research also suggests that omega-3 fatty acids and magnesium may offer a protective benefit, lowering ...