28.No one can be angry after seeing a cat in a sweater. It's scientifically proven. 29.Oh. That's, uh...not what I expected ...

These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

Crafting a joke can feel like magic—it can diffuse tension, bring people together, and make even the worst day a bit more ...

"If your muscles are stiff, they compress the joints and cause pain. It is essential to perform ... that create tension in the neck and lower back and prepare your body for it." ...

Fear. Isolation. These are the feelings reflected in the stories we heard from people living with low back pain (LBP) who participated in two focus groups held by the Duke Clinical Research Institute.

If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most common types of muscle pains that adults experience. It could stem from ...

“I really like massage pillows or massage chair covers for people who are in pain ... Wand-style back massagers typically have long ergonomic handles that help you reach your own lower or ...

Almost everyone experiences low back pain every now and then. Whether mild or severe, short-term or long-term, low back pain can greatly affect your daily life. When low back pain strikes ...