When you buy through links on our articles, Future and its syndication partners may earn a commission.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

Lie flat on your back with your knees bent, feet flat on the floor, and arms by your side. Engage your core and start with a neutral spine. Keeping your legs and arms relaxed, gently tuck your ...

These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

Whether you’ve slammed your hand in a door, tweaked a lower back muscle during kettlebell swings ... protect the body part ...

According to a 2019 CDC health survey, 39% of adults 18 and over experience back pain. As a certified personal trainer it’s an issue I see daily — nearly every client I meet mentions that ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on quieting or ignoring it? Whether you’ve slammed your hand in a door, ...

Recognize unusual pains in your body that could be warning signs of serious health issues. Understanding these signals could ...

Back pain can stop you in your tracks. Thankfully, these specially-formulated topical creams and ointments were created to provide instant relief. We put together this curated list of the best ...

NXP Semiconductors faces challenges in 2025 due to weak automotive demand and margin pressure. Read here to know why we are neutral on NXP stock.