Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

From weekend warrior activities to desk jobs and helping friends move, back injuries affect more than 25% of adults, a ...

A team of researchers at Rowan University has developed an injectable biomaterial that could significantly improve recovery ...

Still, this study points to a promising new approach to treating lower back pain — not just by reducing symptoms, but by ...

Like all Pilates exercises, rolling like a ball is a great way to strengthen your abdominal muscles, which will work hard to keep you balanced as you rock back and forth. You’ll also be working on ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Research has shown that our thoughts – when harnessed and deployed in the right way – can relieve long-term pain as effectively as any drug ...