Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ...
Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.
Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
Have a friend who brags about being able to do a thousand crunches every day? Don't waste any energy on envy. "If your goal ...
If you’re suffering from lower back pain, I don’t need to tell you that it can affect all parts of your life. Whether you’re a runner or a cyclist, a sore lower back can prevent you from ...
Lie flat on your back with your knees bent, feet flat on the floor, and arms by your side. Engage your core and start with a neutral spine. Keeping your legs and arms relaxed, gently tuck your ...
Constipation could potentially cause lower back pain. In other cases, the two symptoms may also have a shared root cause, such as fibroids, digestive conditions, or medications. However ...