Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods ...

Study shows the shocking impact that processed foods have on the body — and how a traditional African diet could add more ...

The researchers reported a statistically significant increase in microbial richness (Chao1 index) and phylogenetic diversity ...

A new study from Cedars-Sinai has examined whether a specialized diet could improve symptoms of gastrointestinal disorders ...

Researchers uncover how probiotics and diet shape the gut microbiome to boost vaccine efficacy, offering new avenues for ...

Your immune system needs more than meds to fight viruses A nutrient-packed diet can help ease symptoms and speed up your ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

The experiment could go a long way towards helping space travelers make their own nutritious, delicious ingredients.