Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods ...

Study shows the shocking impact that processed foods have on the body — and how a traditional African diet could add more ...

The researchers reported a statistically significant increase in microbial richness (Chao1 index) and phylogenetic diversity ...

Your immune system needs more than meds to fight viruses A nutrient-packed diet can help ease symptoms and speed up your ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

The experiment could go a long way towards helping space travelers make their own nutritious, delicious ingredients.

A spoonful of miso, rich with umami and history, made its way around the International Space Station. There, 250 miles above ...

Skin Connection with Clinically Supported Ingredients to Promote Microbial Balance, Skin Cell Turnover, and Met ...

As we approach World Health Day 2025, themed 'Healthy beginnings, hopeful futures,' it's crucial to emphasize the importance ...

Prime Biome Gummies are a science-backed dietary supplement combining probiotics and plant-based extracts to enhance gut ...