“Patients with RLS associated with Parkinson’s disease,” continued Dr Lim, “will have additional features such as tremors, ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...