Barbara Rich / Getty Images Cultivating your own fruits and vegetables comes with numerous advantages, especially the joy of savoring homegrown meals with loved ones. However, not all edible plants ...

For centuries, fruits have been recognized as a powerhouse of essential vitamins, minerals, and antioxidants. However, ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Understanding fiber's role in nutrition reveals its potential in preventing chronic diseases, improving gut health, and reducing colorectal cancer risk.

About 10 years ago it was resurrected in the U.S., in large measure due to Hudson Valley winemaker Todd Cavallo and his Wild ...

Australia’s wine grape harvest is looking like one for the ages, with consistently hot weather driving yields down but ...

Indonesia is the third-largest producer of cocoa in the world, behind Cote D'Ivoire and Ghana, according to the United ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...