Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your ...

In today’s health quiz, we explore the best time to eat fruits for maximum health benefits. While many believe that fruits can be eaten at any time of the day, experts and studies suggest that timing ...

Forestry waste can be turned into a high-value fatty acid, thanks to a bright red yeast engineered by University of Alberta ...

Participants' inflammation markers also increased substantially: According to their blood tests, their CRP, which is a key ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

Researchers review how Food-as-Medicine (FAM) interventions can improve health, reduce healthcare costs, and reshape food ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...