Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn these picks are loaded with fat, salt, and sugar.

Many fans of McDonald's appreciate the chain for its breakfast options, but there's one morning sandwich that you should avoid. Here's what to know.

Chick-fil-A’s Egg White Grill is a high-protein fast-food breakfast option. A high-protein breakfast can help fuel your body for the rest of the day. Check nutrition info before ordering to help guide ...

Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...