Science Daily2h
Mindfulness and cognitive behavioral therapy improve chronic low back pain
Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...
A new drug-free way to relieve back pain — and more
Mindfulness and cognitive behavioral therapy have the power to improve chronic low back pain. Penn State researchers say ...
News-Medical.Net8h
Mindfulness and CBT provide long-term relief for chronic back pain
The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...
Study Finds on MSN8h
Ditch the Pills? These Two Mind Hacks Rival Opioids for Back Pain Relief
Table of Contents The Back Pain Problem and Potential Solutions Remarkable Results for Both Approaches What This Means for ...
Mindfulness and cognitive behavioral therapy can improve chronic low back pain
The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...
The Best Mattresses for Back Pain, According to Firsthand Testing
The Helix Midnight Luxe is no exception. This hybrid mattress is constructed with a combination of steel coils and ...