If you want a flat tummy, you need to 'live a sober life'. Why? Because alcoholic beverages are high in ‘empty calories’, and can cause weight gain.

Lizzo shares a selfie that shows off her weight loss transformation while modeling a hot pink Yitty lace set from her lingerie brand.

The drug helped lower patients’ blood sugar and reduce their weight by an average of 16 pounds.

Remi Bader says she's finally starting to feel like her "self again" after undergoing bariatric surgery in December 2023.

But this one, for Lilly’s first diabetes and weight-loss pill based on the GLP-1 hormone, was particularly fraught. Days ...

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

Clothing pieces designed to cinch the midsection have been around for centuries. You've likely seen everything from rigid ...

A mum who tried "every diet under the sun" lost 11 stone using a Mounjaro weight loss jab - after deciding she "wanted to be ...