Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

Bodybuilding veteran Lee Labrada took to a recent YouTube video to offer his four ultimate tips for shredding belly fat for amazing abs.

My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...

One 2020 study found that those who participated in groups were more likely to attain weight loss of at least five percent of total body mass after 12 ... with a doctor before starting a new ...

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A person's medical history should also be examined before sellers decide whether or not to dispense a weight-loss injection ... including stomach upsets, nausea and gallstones.

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Sleep is one of the most crucial factors in sustainable weight loss. Do not consume sugary foods or drinks before noon as it can lead to energy crashes later in the day. Energy crashes can cause ...