End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep your gaze straight ahead, or gently turn your head in the direction of the ...

Alan Findlater snapped this colourful picture of the Connel Bridge near Oban. A selection of your pictures of Scotland sent in between 21 and 28 March. Send your photos to [email protected].

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

Ina Fried, Sam Altman and Chris Lehane. Top-row photos: Carlos Martinez and Dani Ammann Photography for Axios. Bottom-row AI-generated images: ChatGPT ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

The company’s chatbot can now create elaborate and unusual images. By Cade Metz Reporting from San Francisco Chatbots were originally designed to chat. But they can generate images, too.

OpenAI integrates free image generation into GPT-4o, creating context-aware visuals with text capabilities for all users. OpenAI integrated contextual image generation directly into GPT-4o.

An easy bodyweight workout looks like four to six exercises targeting different muscles ... Before getting into the lunge position, place a chair, stack of books, or weight bench behind you. It should ...