End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep your gaze straight ahead, or gently turn your head in the direction of the ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Ubisoft has exciting plans for the Assassin's Creed series, including the confirmed Assassin's Creed Codename Hexe set during 16th-century witch trials, and Codename Jade, a mobile game in ancient ...

These soft suede shoes feature a preppy jute rope-lined midsole and pair perfectly with everything you’d wear through music festival season, like bohemian maxis and lace crochet kimonos.

In Season 3, Episode 2 of the Simpsons (“Mr. Lisa Goes to Washington”), there’s an interaction between Homer Simpson and a flight attendant. Attendant: “Yes sir, can I get you something ...

Kaizer Chiefs are going to make wholesale changes to their squad in the next transfer window. Kaizer Chiefs have a total of NINE players linked with likely exits. Meanwhile, SEVEN red-hot transfer ...