If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Dublin City Council libraries have introduced a device to help tackle winter blues and Seasonal Affected Disorder.

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Without persistent precaution, your polaroid picture and fairy-light infested flat may transform into what can only be ...

It’s February — and, although the groundhog saw his shadow earlier this week, we’re closer to spring than we were a few weeks ...

The winter blues are back in full swing, and the whole campus is flooded by darkness too early, making the days feel so short ...

She had fallen victim to seasonal affective disorder (SAD) - a debilitating condition in which the lack of sunlight leads to a severe case of the 'winter blues ... amount of light as a clear ...

If you are anything like me, the semester is in full swing and you are wearing a puffy jacket with a fuzzy scarf. For this ...

Ianis Hagi grabbed a double as Rangers rounded off a successful week with a 4-0 rout of Ross County at Ibrox. Philippe Clement’s side qualified straight into the last 16 of the Europa League on ...

You can also talk to your healthcare provider to see if taking a vitamin D supplement is the right choice for managing your ...