Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

Light boxes are designed to be safe and effective, but they aren’t approved or regulated by the FDA for SAD treatment, so it’s important to understand your options.

To treat seasonal affective disorder, light boxes need to meet size and brightness guidelines, health experts say. They also should filter out ultraviolet rays. New Jersey beaches that wow every time ...

There are two ways a light box helps with seasonal affective disorder. First, mimicking outdoor light corrects the internal clock thrown out of sync from shorter days in winter.

If you live somewhere where winter months are cold and the days are short, chances are you've experienced the winter blues with seasonal affective disorder or sad, you can experience symptoms of ...

There are two ways a light box helps with seasonal affective disorder. First, mimicking outdoor light corrects the internal clock thrown out of sync from shorter days in winter.