The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal ... symptoms of SAD. Light therapy is a method of coping with SAD that ...

Dublin City Council confirmed “light boxes” will be rolled out across libraries ... They’re particularly useful in the winter for those with Seasonal Affective Disorder (SAD). SAD is a type of ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Dublin City Council confirmed “light boxes” will be rolled out ... They’re particularly useful in the winter for those with Seasonal Affective Disorder (SAD). SAD is a type of depression ...

Dublin City Council libraries have introduced a device to help tackle winter blues and Seasonal Affected Disorder.

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.