Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit "off." You may notice a dip ...

Beacon Light Behavioral Health System, an affiliate of Journey Health System, has officially launched Horizons, a new ...

Supportive adults play an important role in promoting well-being for LGBTQ+ youth.

Autistic individuals tend to use perfectionism to manage their anxiety around relationships. Yet, this is often a poor coping strategy, creating tension instead of approval.

What do I need to do to get disability benefits from Social Security? I’m 60 years old and have a medical condition that ...