Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it real ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red flag, said Ben-Asher. “Dietary fiber helps maintain a very, very healthy ...

I'm married to someone who works at Trader Joe's. The best things we buy at Trader Joe's for two people include frozen meals, ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss. And as you well know, your diet and the foods you eat between now and ...

The recent boom next to my workplace at MIT has brought in a number of restaurants that offer healthy food for busy people.

They’re the supplements promising to deliver more youthful looking skin and luscious hair and greater wellbeing from just a ...

Male roundworms are worse at learning from experience than their mates, according to a new study, often to the point of ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your blood sugar levels. But sugar also plays a role in high blood pressure. Sugary ...

The Special Liver Reset Recipe, although not standardized in scientific literature, is a term commonly used to describe a ...

Bacon. Hot dogs. Sausages. For some people these make up the tasty treats that make food just that bit better but a diet rich ...

While rice is often demonised in a weight loss diet, it might not be the cause behind weight gain. Check out the best rice ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...