The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was ...

The Big Spring Sale ends March 31 at 11:59 p.m. Pacific time, so east-coasters have until 2:59 a.m. on April 1 to shop the ...

A fitness instructor has raised hundreds of pounds for a homeless charity in the past session of her 37-year career. Sue ...