Unlike other foot massagers on the market, AuraHeal combines three therapies to stimulate blood flow and provide deep relief from daily foot fatigue—Shiatsu, compression, and heat. You can adjust the ...

Ever notice how old trends have a way of becoming new again? One such trend making an exciting comeback (especially if you grew up in the 80s) in the fitness ...

Mother’s Day is May 11 this year, which means if you haven’t already picked up a gift, now’s the time. While you may not be ...

When we chatted to Anthropologie insiders about the best things to shop from the brand, they told us that Maeve was by far ...

A warm-up traditionally for runners is normally running the first part of their run a little slower before going in to the ...

FORECAST HIGH TEMPERATURES. NOTICE HOW WE GET INTO THE MID 80S ON WEDNESDAY AND THURSDAY. OUR AVERAGE HIGH THIS TIME OF YEAR IS RIGHT AROUND 75 DEGREES, SO WE’LL BE 910 DEGREES ABOVE THAT FOR ...

If you’re ready to pack your legs hard, give this 25-minute dumbbell leg workout a try the next time you’re light on equipment. There are three parts to this dumbbell leg routine: two 10 ...

To find out more, I tried Carrie Underwood’s leg burnout. Read on to find out what happened. The workout, shared on Overland’s Instagram, can be added to the end of your strength workout as a ...

The best bodyweight Leg workout that can be done at home with no weighs, for ALL fitness levels from Beginners to advanced, both men and women with A lot of tips and alternatives to adapt at your ...