The Cardinals lost Game 1 of their doubleheader in excruciating fashion, 5-4 in 10 innings, when All-Star closer Ryan Helsley ...

The St. Louis Cardinals have revealed the severity of the scary leg injury that took Iván Herrera out of Sunday's game.

Arizona Diamondbacks second baseman Ketel Marte (leg) pulled up lame at second base in the first inning on Friday against the ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.