Here’s how to add some healthy tweaks to your next vacation escape
From easy tips to things to plan ahead for, here are some of my keys to making vacation time a little more healthy.
Women's Health12h
What Is Barre Class All About—And Is It Actually An Effective Workout?
In some classes, you'll use just the barre (or equivalent ... You'll also want to wear sticky socks to prevent your feet from sliding. (Trust me, this one is essential.) One of the best things ...