With protein emerging as a primary focus of consumers' dietary lifestyles, many are choosing Pre® Brands portfolio of 100% grass-fed, grass-finished beef products as a versatile, high-protein option ...

Meat or the best protein powder? When it comes to choosing between protein powder and meat as a source of protein, there's often a debate about which is more ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which helps build muscle while burning fat. Here are five proteins to include in ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

W hen it comes to packing on muscle, picking the right meat is key. Proteins are the building blocks for muscle repair and ...

Making beef Wellington from scratch is a multi-step affair, but with some pro-chef approved tips, you can make a successful ...

“Protein really plays an important role in building muscle by providing the body with the building blocks that it needs to ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...