Lactose is the main natural sugar in milk. Certain people produce too little lactase, the enzyme in charge of digesting lactose and cannot correctly absorb this sugar. They may suffer a range of ...

Lactose is a sugar naturally found in dairy products like milk, butter, yogurt, and more. Learn which 5 foods to avoid for lactose intolerance.

5 Dairy Foods That Are Naturally Low in Lactose Medically reviewed by Marie Lorraine Johnson MS, RD, CPT — Written by Helen West, RD — Updated on April 26, 2023 Lactose intolerance ...

Both food poisoning and lactose intolerance can cause stomach pain So how do you find out the exact cause Here’s what an expert recommends you watch out for. English.

Discover the differences between food poisoning and lactose intolerance, including causes, symptoms, and treatment, according to gastroenterologists.

Q: I recently learned that I’m lactose-intolerant. Do I really need to avoid all dairy, or are some products safe to eat? Some 30 to 50 million people in the United States have lactose intolerance.