The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

People are only just realising that grapefruit interacts badly with certain types of medication, including birth control and ...

Head to a night market: In Bangkok, the Or Tor Kor Market is a great place to start, or in Phuket, make your way to the ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

Packaged foods often contain ingredients that enhance flavor and extend shelf life—but some come with hidden costs. Avoiding certain additives can help protect your health and save you money in the ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Have you ever wondered how lactose-free milk is made ... climbs to 28th on Fortune list Number of body squats experts say you should be able to do by age Top 10 Largest Animals in The World ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...