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This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

Kylie Dickson showed off the insane strength and flexibility that goes into being a Dallas Cowboys Cheerleader — and of course all while in a fire workout fit. Dickson just returned from a tropical ...

Chelsea right-back Reece James caused a heated argument to erupt in the Sky Sports studio also involving Kyle Walker.

Pep Guardiola came to Rico Lewis's defence after a challenging season for the Manchester City right-back who was expected to ...

Follow live reaction and analysis as new manager England Thomas Tuchel explains his first squad ahead of two 2026 World Cup ...

Depending on how the Colts draft in round one, there could be a perfect defensive candidate on the board in round two. Kentucky defensive lineman Deone Walker is worth the risk on Day 2 if he's still ...

For the most part, there isn't much for Philadelphia Phillies fans to watch out for in spring training. Sure, it's always fun ...

With one eye on the midweek UEFA Champions League battle against Paris Saint-Germain at Anfield, Liverpool host Southampton in Premier League action hoping to keep their sizable lead atop the ...

More than 14 months after the return of club legend Zlatan Ibrahimovic , the Rossoneri are currently on a three-game losing ...

Review The Atlanta Falcons finished the season 8-9, a disappointing feat after starting the season 6-3. Kirk Cousins went ...