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The programme featured a vocal performance by renowned vocalist Shri Kumaram Iyer, a musical performance by Team Sunadha, the ...

Through yoga exercises or breathwork, kundalini is said to travel up through ... But in Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

From fresh seafood restaurants to boutique stays and serene wellness escapes, plan your perfect coastal getaway now in ...

With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...

No. There was plenty of pranayama (breath work) and meditation too ... were also treated to a Gratitude Workshop with a local kundalini yoga teacher. Asked to keep our minds open, things started ...

The Wallpaper* wellness report is a series investigating the health and beauty trends of 2025. Here, Emma O’Kelly explores ...

meditation, fire ceremonies and Kundalini yoga. The programme centres on self-care, where nothing is off limits, including caffeine, wine and dessert. An hour south of Broome, in Western Australia ...