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Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Kathryn McCusker, Kundalini yoga and meditation teacher and the author of Everyday Kundalini. Listen to Kathryn's ten-minute guided meditation on BBC Sounds. I meditate because I am worthy of my ...

Through yoga exercises or breathwork, kundalini is said to travel up through ... But in Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative ...

The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation ...

The programme featured a vocal performance by renowned vocalist Shri Kumaram Iyer, a musical performance by Team Sunadha, the ...

Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic ...