Discover how to make kombucha at home with our step-by-step guide, highlighting the brewing process and flavoring tips for ...

Yogurt is a great option because it's widely available, comes in a variety of flavors ... kombucha is filled with probiotics and amino acids that will help your body digest sugar, and is also a great ...

When other soda manufacturers go high, Health-Ade is going low, and the strategy is paying off for the company’s prebiotic ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

Thai lemongrass doesn't belong only in food; this slightly sweet, citrusy ingredient brings a bright flavor to drinks as well ...