5 foods that contain more probiotics than curd
Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...
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These kombucha-soaked overnight oats will give you all-day energy
This kombucha-soaked overnight oats recipe isn’t your average bowl of oats. It’s next-level delicious and packed with ...
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PepsiCo Just Bought Poppi. But Does a 'Healthy' Soda Actually Exist? 6 Experts Weigh In
With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...
Lithuania's fermented drink to ward off a cold
Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...
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Is Kombucha Keto? Plus How To Brew Your Own
Is kombucha keto? Is kombucha low carb? In terms of carb content, kombucha has less... The post Is Kombucha Keto? Plus How To ...
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Barbara Intermill, On Nutrition: What about kombucha?
Traditional kombucha (pronounced “kom-BOO-cha”) is boiled black tea fermented with sugar and a mixture of yeasts and bacteria. Traditional blends of bacteria in kombucha (going back some 2,000 ...
12 Probiotic-Rich Foods to Support Your Gut Health and Digestion
"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...
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YARD AND GARDEN: Make healthy drinks with shrubs, infusions and ginger bugs
"A long time ago I gave up drinking soda. Since then, I occasionally enjoy a home-brewed kombucha flavored with delicious home brewed shrubs, infusions, or fermented ginger juice." ...