A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...

If someone had told me a few years ago that I’d be fermenting cabbage on purpose and calling it a hobby, I would’ve laughed.

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Is kombucha keto? Is kombucha low carb? In terms of carb content, kombucha has less sugar than other drinks out there – even soda pop. It also contains less caffeine than coffee or tea so if you ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

But it’s worth keeping an eye on the label for high sugar content and artificial flavourings. “There are several types of kombucha, including traditional flavours like ginger, lemon and berry ...

The author of "No Scrap Left Behind” joined us to share her recipes for Kombucha using fruit scraps! 4 cups water 1/2 cup sugar fruit scraps: strawberry stems, kiwi peels, mango pits ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...