Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...

If someone had told me a few years ago that I’d be fermenting cabbage on purpose and calling it a hobby, I would’ve laughed.

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

You’re eating “clean,” hitting the gym, and doing all the right things—so why isn’t the scale moving? Worse yet, why is it ...

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...