B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Kombucha is a fermented black or green tea and sugar mixture with a light, effervescent, bubbly profile. Research has shown that kombucha contains antioxidants and probiotics that may benefit gut ...

Grab your ingredients, including your kombucha culture, and make something great for your gut health. What is all the hype about this funky tea known as kombucha? Kombucha most likely started in ...

Even though it doesn't need to be refrigerated, it still contains billions of microorganisms and the S.C.O.B.Y. you'd expect in any kombucha. S.C.O.B.Y stands for "symbiotic culture of bacteria ...

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The star of the show is a slimy disc of living bacteria called the SCOBY (symbiotic culture of bacteria and yeast), also called a “mushroom” or “mother”, which causes a simple blend of tea ...

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