B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Today the fizzy, fermented beverage is available in most grocery stores, and there’s a bevy of different brands and types to ...

According to experts, our gut microbiome and our immune system are connected. And new studies have proven the cellular link ...

Rather than romanticizing heartbreak, she accepts these emotions and in doing so, maintains her self-worth in the end.

From fluffy idlis and crusty sourdough to kimchi and kombucha, fermentation has quietly powered some of the world’s most ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Established in 2013 by April Gargiulo, Vintner’s Daughter is the California-based skincare label that focuses on the power of ...

I wanted to be a Coconut Cult member, I really did. On social media, people rave about the tiny but mighty probiotic yogurt, ...

Chef Chris Bianco visits Rancho Valencia for culinary series Rancho Valencia Resort and Spa will host the next installment of ...

Encinitas Egg Hunt There will be 20,000 eggs for the Encinitas Egg Hunt event from 10 a.m. to noon April 19 at Encinitas Community Park, 425 Santa Fe Drive. Hunt times are planned for 10:15, 11 ...