Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

The global kombucha market is set to experience remarkable growth, with a projected CAGR of 14.8% from 2025 to 2035. By the end of 2035, the market is expected to achieve a valuation of USD 12,280.3 ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Fermented foods, including sauerkraut, kombucha, tempeh, and yogurt, are either made with or contain live, active bacteria. These bacteria have probiotic effects if enough are present and if they ...

Fermented foods have been a staple of several cultures ... as well as antioxidants that may reduce inflammation. Kombucha is a one-of-a-kind drink, brewed by fermenting sweetened tea with a ...

One ingredient that's been gaining popularity is kombucha, a fermented tea known for its health benefits. Not only is it great for digestion, but it's also packed with antioxidants, probiotics ...